:root{--man-primary:#1f4e79;--man-secondary:#2e75b6;--man-accent:#1ab394;--man-gold:#ffc000;--man-coral:#f25c54;--man-success:#06a77d;--man-danger:#d62828;--man-bg:#fafafa;--man-card-bg:#fff;--man-border:#e0e5ee;--man-text:#1a1a2e;--man-text-soft:#5a5a5a;--man-shadow:0 4px 12px rgba(11,37,69,.08);--man-radius:12px}.man-page{max-width:1200px;margin:2rem auto;padding:0 1.25rem;color:var(--man-text)}.man-page__hero{text-align:center;margin-bottom:2rem}.man-page__hero h1{color:var(--man-primary);font-size:2.4rem;margin:0 0 .5rem}.man-btn{display:inline-block;padding:.65rem 1.25rem;border-radius:30px;font-weight:600;text-decoration:none !important;border:none;cursor:pointer;font-size:1rem;transition:all .2s ease}.man-btn--primary{background:var(--man-primary);color:#fff}.man-btn--primary:hover{background:var(--man-secondary)}.man-btn--success{background:var(--man-success);color:#fff}.man-btn--ghost{background:0 0;color:var(--man-primary);border:2px solid var(--man-border)}.man-btn--lg{padding:1rem 2rem;font-size:1.1rem}.man-btn:disabled{opacity:.5;cursor:not-allowed}.man-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:1.5rem;margin-top:1rem}.man-card{background:var(--man-card-bg);border-radius:var(--man-radius);box-shadow:var(--man-shadow);overflow:hidden;display:flex;flex-direction:column;transition:transform .2s ease,box-shadow .2s ease}.man-card:hover{transform:translateY(-4px);box-shadow:0 8px 24px rgba(11,37,69,.15)}.man-card__img{aspect-ratio:16/9;background:linear-gradient(135deg,var(--man-secondary),var(--man-primary));display:flex;align-items:center;justify-content:center;overflow:hidden;color:#fff;font-size:3rem}.man-card__img img{width:100%;height:100%;object-fit:cover;display:block}.man-card__placeholder{font-size:4rem;opacity:.4}.man-card__body{padding:1.25rem;display:flex;flex-direction:column;gap:.5rem;flex:1}.man-card__theme{display:inline-block;background:var(--man-accent);color:#fff;font-size:.75rem;font-weight:700;text-transform:uppercase;padding:.25rem .6rem;border-radius:20px;align-self:flex-start}.man-card__title{font-size:1.15rem;margin:.25rem 0;line-height:1.3}.man-card__title a{color:var(--man-text);text-decoration:none}.man-card__title a:hover{color:var(--man-primary)}.man-card__excerpt{color:var(--man-text-soft);font-size:.9rem;margin:0}.man-card__meta{list-style:none;padding:0;margin:.5rem 0;display:flex;gap:1rem;font-size:.85rem;color:var(--man-text-soft);flex-wrap:wrap}.man-card__meta li{margin:0}.man-card__progress{height:6px;background:var(--man-border);border-radius:3px;position:relative;margin:.5rem 0 .25rem}.man-card__bar{height:100%;background:var(--man-success);border-radius:3px;transition:width .4s ease}.man-card__pct{position:absolute;right:0;top:-1.4rem;font-size:.75rem;font-weight:600;color:var(--man-success)}.man-card .man-btn{margin-top:auto;text-align:center}.man-formation__hero{display:grid;grid-template-columns:1.4fr 1fr;gap:2rem;align-items:center;margin-bottom:2rem;padding:2rem;background:linear-gradient(135deg,#eaf1fa,#f5f8ff);border-radius:var(--man-radius)}.man-formation__hero h1{color:var(--man-primary);font-size:2.2rem;margin:.5rem 0}.man-formation__theme{display:inline-block;background:var(--man-accent);color:#fff;padding:.25rem .8rem;border-radius:20px;font-weight:700;font-size:.85rem}.man-formation__excerpt{color:var(--man-text-soft);font-size:1.05rem;line-height:1.6}.man-formation__meta{list-style:none;padding:0;margin:1rem 0;display:flex;gap:1.5rem;flex-wrap:wrap;font-weight:600}.man-formation__hero-img img{width:100%;height:auto;border-radius:var(--man-radius)}@media (max-width:768px){.man-formation__hero{grid-template-columns:1fr;padding:1.5rem}.man-formation__hero h1{font-size:1.6rem}}.man-modules{list-style:none;counter-reset:man-mod;padding:0}.man-module{background:var(--man-card-bg);border-radius:var(--man-radius);padding:1.25rem 1.5rem;margin-bottom:1rem;box-shadow:var(--man-shadow);counter-increment:man-mod;position:relative;padding-left:4rem}.man-module:before{content:counter(man-mod);position:absolute;left:1.25rem;top:1.25rem;width:2.2rem;height:2.2rem;background:var(--man-primary);color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:1.1rem}.man-module h3{color:var(--man-primary);margin:0 0 .4rem;font-size:1.15rem}.man-lessons{list-style:none;padding:0;margin:.5rem 0 0}.man-lesson{padding:.5rem 0;border-top:1px dashed var(--man-border)}.man-lesson:first-child{border-top:none}.man-lesson a{color:var(--man-text);text-decoration:none;display:flex;align-items:center;gap:.6rem}.man-lesson a:hover{color:var(--man-primary)}.man-lesson__check{width:1.3rem;height:1.3rem;border-radius:50%;background:var(--man-border);color:transparent;display:inline-flex;align-items:center;justify-content:center;font-size:.8rem;flex-shrink:0;transition:all .2s ease}.man-lesson.is-done .man-lesson__check{background:var(--man-success);color:#fff}.man-breadcrumb{font-size:.9rem;color:var(--man-text-soft);margin-bottom:1.5rem}.man-breadcrumb a{color:var(--man-secondary);text-decoration:none}.man-breadcrumb span{margin:0 .4rem}.man-lecon-page{max-width:800px}.man-lecon__header{margin-bottom:1.5rem}.man-lecon__kicker{display:inline-block;background:var(--man-accent);color:#fff;padding:.25rem .8rem;border-radius:20px;font-weight:700;font-size:.75rem;letter-spacing:.05em}.man-lecon__header h1{color:var(--man-primary);font-size:2rem;margin:.5rem 0}.man-lecon__excerpt{color:var(--man-text-soft);font-size:1.1rem}.man-lecon__content{font-size:1.05rem;line-height:1.7}.man-lecon__content h2{color:var(--man-primary);margin-top:2rem}.man-sep{border:0;border-top:2px solid var(--man-border);margin:2.5rem 0}.man-lecon-nav{display:grid;grid-template-columns:1fr auto 1fr;gap:1rem;align-items:center;margin-top:2rem;padding-top:2rem;border-top:1px solid var(--man-border)}.man-lecon-nav .man-btn:nth-child(3){justify-self:end}@media (max-width:600px){.man-lecon-nav{grid-template-columns:1fr}.man-lecon-nav .man-btn{width:100%;text-align:center}}.man-quiz{background:#fff7e0;border:2px solid var(--man-gold);border-radius:var(--man-radius);padding:1.5rem;margin:1.5rem 0}.man-quiz__header h3{color:var(--man-primary);margin:0}.man-quiz__count{color:var(--man-text-soft);font-size:.9rem;margin:.25rem 0 1rem}.man-quiz__q{background:#fff;border:1px solid var(--man-border);border-radius:var(--man-radius);padding:1rem 1.25rem;margin-bottom:1rem}.man-quiz__q legend{font-weight:600;padding:0 .5rem;color:var(--man-text)}.man-quiz__a{display:block;padding:.6rem .8rem;margin:.4rem 0;border:2px solid var(--man-border);border-radius:8px;cursor:pointer;transition:all .15s ease}.man-quiz__a:hover{background:#f5f8ff;border-color:var(--man-secondary)}.man-quiz__a input{margin-right:.5rem}.man-quiz__a.is-right{background:#eaf4e5;border-color:var(--man-success);color:var(--man-success);font-weight:600}.man-quiz__a.is-wrong{background:#fdecec;border-color:var(--man-danger);color:var(--man-danger)}.man-quiz__feedback{font-size:.9rem;font-weight:600;margin:.4rem 0 0}.man-quiz__feedback.is-right{color:var(--man-success)}.man-quiz__feedback.is-wrong{color:var(--man-danger)}.man-quiz__result{margin-top:1rem;padding:1rem;border-radius:var(--man-radius);font-weight:600;font-size:1.1rem;text-align:center}.man-quiz__result.is-success{background:var(--man-success);color:#fff}.man-quiz__result.is-failure{background:var(--man-danger);color:#fff}.man-dashboard__header{text-align:center;margin-bottom:2rem}.man-dashboard__header h2{color:var(--man-primary);font-size:1.8rem;margin:0}.man-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:1rem;margin:2rem 0}.man-stat{background:var(--man-card-bg);border-radius:var(--man-radius);padding:1.25rem;text-align:center;box-shadow:var(--man-shadow)}.man-stat strong{display:block;font-size:2.5rem;color:var(--man-primary);line-height:1}.man-stat span{color:var(--man-text-soft);font-size:.9rem}.man-themes{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:1rem;margin:1.5rem 0}.man-theme{background:var(--man-card-bg);border:2px solid var(--man-border);border-radius:var(--man-radius);padding:1rem;text-align:center;text-decoration:none !important;color:var(--man-text);transition:all .2s ease;display:block}.man-theme:hover{border-color:var(--man-primary);transform:translateY(-2px)}.man-theme strong{display:block;color:var(--man-primary);font-size:1.05rem;margin-bottom:.25rem}.man-theme span{color:var(--man-text-soft);font-size:.85rem}.man-progress-line{position:relative;height:10px;background:rgba(255,255,255,.5);border-radius:5px;overflow:hidden;margin:1rem 0}.man-progress-line__bar{position:absolute;left:0;top:0;bottom:0;background:linear-gradient(90deg,var(--man-success),var(--man-accent));transition:width .5s ease}.man-progress-line span{position:absolute;right:0;top:-1.4rem;font-size:.8rem;font-weight:600;color:var(--man-success)}.man-notice,.man-empty{padding:1.5rem;background:var(--man-card-bg);border-radius:var(--man-radius);text-align:center;color:var(--man-text-soft);border:1px dashed var(--man-border)}.man-notice .man-btn{margin-top:.5rem}